Ever wonder why sometimes your wallet feels lighter after a bad day?

Emotions and money are deeply connected — and understanding that link can help you take back control of your finances.

Here’s how emotions may be driving your spending:

Stress buying: Spending to relieve anxiety or feel in control

Retail therapy: Shopping as a reward or emotional escape

FOMO: Fear of missing out leading to impulsive purchases

Guilt spending: Overspending on others to feel accepted or valued

Boredom spending: Swiping your card just to feel something

The first step? Recognize the emotional triggers behind your spending. Once you’re aware, you can create healthier habits and build a stronger financial future.

Need help identifying your money mindset and creating a smart spending plan? Let’s talk — I’m here to guide you. Click here: https://bit.ly/3xQrEXt

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